What can I do about it?
Forgive whoever sent this and send them love
Most people throwing etheric daggers at you are really just transferring their own stuff onto you. People who are happy and doing well in life don’t tend to send bad vibes to other people.
Work with Archangel Michael to remove etheric daggers.
Put on some meditation music, call in the big guy and then visualise him removing any daggers in your back, or anywhere else they have been stuck in. Visualise your energetic skin healing over and be nice and gentle with yourself for a few days afterwards.
Clear your energy
Other ways to clear your energy can include salt baths, smudging, going outside, reiki yourself or grab yourself a reiki, healing or reading session with someone you trust.
Make sure to clear your home and workplace too. A smudge spray can be useful for work!
Look at your own stuff
Sometimes we actually attract negativity because we’ve been sending it out too. Ouch! But seriously, just take a minute to consider where you might be sending negative vibes and set an intention to notice when you're doing that. We are all human, we all do this from time to time, but we can try to be better when we notice we're being jerks.
Protect, ground and clear your own energy every single day.
When you work with your own energy on the daily this kind of stuff just doesn’t happen so much, or when it does, it doesn’t affect you anywhere near as badly. Knowing your own energy can help you realise when stuff just isn’t yours.
Also include your online spaces in your protection rituals!
If you need help with this, check out my free eBook How to Stay Shiny: a quick start guide to energetic and psychic protection or my Woo Woo 101 course if you want to get really serious about working with your own energy!
Turning on some lights, lighting some candles and visualising light filling yourself and your home does wonders.
Sleep with fairy lights on.
One of the best ways I know to refill my energetic cup is to just chill the eff out. No scary movies though, K?
Reclaim your power
It can be easy to become kind of obsessed with the idea that bad vibes are being sent to you from all directions and slide down the victim hole a little.
Take some time out to clear and recharge, but remember that you have the power to deflect the negativity that comes your way.
Stand in your power and shout to the sky “you have no power over me!” Or you know, whatever your version of that is.
It can still take a few days for you to be back to normal, but reminding the universe of your own power is damn effective!
Have you ever felt like you’ve been psychically attacked? What did you do about it? I’d love to hear your thoughts on this in the comments below! Or come chat in the SPJ group with us!
And if you are feeling low and need some help getting back to your shiny self, you can grab a reading or a mentoring session with me over in the New Age Hipster Shop.
With so much love, light and protection vibes,